Massage is known to help reduce and prevent stress, tension and discomfort of injuries or chronic conditions. We constantly carry tension in our bodies whether from work or personal stressors, poor ergonomics or activities of daily living. Massage Therapy treats the soft tissues of the body specifically muscles, fascia, tendons and ligaments to achieve a normal healthy state.

It’s effective in the treatment of many conditions including, headaches, muscle spasm, sprains, sciatica, TMJ dysfunction, tendonitis and repetitive strain injuries.

Treatments are half an hour, forty five minutes or one hour for a full body massage. Clients dress to their level of comfort, oil or cream is generally used.

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